“It's a great day to go to therapy!

Our competent, compassionate clinicians are ready to walk beside you as you navigate life's challenges. Our clinicians are state licensed and many have certifications and advanced licensure related to their specialties. Your treatment is tailored to your individual needs and is adapted as progress is made. We provide evidence and outcomes based treatment. This means our treatment approaches are tested, and your feedback is an invaluable part of your treatment. We'd be honored to be on your team. We are BIPOC owned and are trained to serve the BIPOC population with respect.

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Here are some of the things we can help with:

  • We offer individual therapy for a range of concerns not limited to depression, anxiety, trauma, grief and loss, anger and various life changes.

  • We offer the Prepare Enrich programing. Prepare Enrich is the #1 premarital and marriage assessment tool, using evidence-based skills and insights to foster healthy relationships. The sessions that follow help lead to increased awareness across multiple aspects of the relationship. Read more about Prepare Enrich by clicking here.

  • Our team can assist your child or young person develop skills and work through the difficult emotions they may be experience. Read more about youth mental health by clicking here.

    “It is estimated that one in seven (14%) of 10–19-year-olds experience mental health conditions, yet these remain largely unrecognized and untreated”.

  • Being a young adult is a time of immense change. Young adults have an enormous amount of stress and pressure as they move into the next stages of their lives. As a result, they can be at-risk for mental illness and emotional difficulties.

    Our therapists can provide support during this challenging yet exciting time of life.

  • We offer a range of therapy groups throughout the year including pregnancy/postpartum, women’s issues, trauma, substance related and more. Group therapy is as effective as individual therapy for a wide range of symptoms and conditions. In many cases, groups can be even more effective than individual therapy, thanks to the stigma reduction and solidarity that people experience in the presence of their peers. Read more about the benefits of groups here.

  • We would love to connect with your church. We can assist in meeting the therapeutic needs of church leaders, members, and community by making it easier to access to mental health services.

    Our founder leads a therapy group for women in ministry, we also have several therapists who offer faith based counseling.

  • We offer workshops and training on a variety of topics including Mental Health First Aid. We also can help healthcare providers with clinical consultation related to Perinatal Mood and Anxiety Disorders. We host several workshops through the year as well as an annual retreat for Women in Ministry and a Couples Retreat. We are happy to discuss hosting an event at you business of place of worship. Reach out to us here to begin the discussion.

  • We have trained and experienced counselors to offer support throughout conception, pregnancy, postpartum and beyond. Learn more by clicking here.