Mistakes Happen & Bonus Tip

Today’s “Mind Your Health” tip in observing Mental Health Awareness Month is:

Refrain from all-or-nothing ways of thinking.  Making one mistake does not mean that you are doomed to repeat it. Maintaining perspective is crucial to positive thinking.


I hope everyone is ready for Mother’s Day. Since Mother’s Day is TOMORROW I am going to post tomorrows tip as well!

Thank your mother or a mother you know for all they do. Noticing and appreciating the positives can offer a boost in mood.

Check back tomorrow for a special Mother’s Day post!

Spread the word about Mental Health Awareness month. Share this blog post by clicking the appropriate icon below, use #mhmonth2014 on your Twitter or Facebook posts, and tell a friend!

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